Hi, I’m Megan Giroux.
Let’s have a cup of coffee together.
I understand that life is hectic and the thought of having time for therapy can be daunting.
I see you.
Whether you are ready to pursue therapy or not I want to offer a newsletter that you can read on your own time, where you feel seen and also get some insights or encouragement for your day to day.
I won’t spam you, just a short newsletter focused on cultivating your own sense of peace to balance all the chaos in your inbox.
Special 6-Week Holiday Series
No matter what your holiday season looks like, the end of the year can feel very chaotic:
Take back your holidays starting November 13th
Get practical tips to:
Plan a season that works for your life, not someone else’s ideal
Decide what to say yes and no to
Navigate family interactions with purpose
Protect your time, money, and energy
Sign up now to make your holidays calm, meaningful, and truly yours!
Learn more about me
As a reformed over-functioner myself, I know exactly what it’s like to ignore the signs that you’re running on empty — and call it strength. For years, I took pride in being the one who could handle it all. I told myself I didn’t have needs, or if I did, someone else’s were more important.
And that worked... until it didn’t.
Now I help women untangle those same patterns — the ones that whisper you just need to push harder, be better, or do more to keep everything together. The truth? You can still show up for your people, crush it in your career, and have a full life without constantly shape-shifting into whoever everyone else needs you to be.
There’s a different way to live — one that’s grounded, intentional, and finally true to you.
Get started with therapy, today.
In-person Appointments Available
140 Preston Executive Dr, Suite 100B
Cary, NC 27513
Hours
Monday–Thursday
9:00 am– 3:30 pm
Phone: (231) 209-8060
Fax: (231) 766-6569