Hi, I’m Megan Giroux. Licensed Therapist.
I have been helping women overcome anxiety and sleep issues for the past 12 years. I am currently seeing women for in-office or telehealth appointments in the greater Raleigh area.
Does anxiety cast a shadow over your relationships, professional pursuits, confidence, and overall enjoyment of life?
In today's chaotic world, many women navigate daily life without the necessary tools to confront both the external chaos and the internal anxiety that accompanies it.
I am deeply committed to the belief that, even in the face of life's trials, anxiety should not be the dominant force dictating your path. My expertise lies in guiding women to confront the core of their struggles and reshape their relationship with anxiety. Our journey starts with identifying the roots of your anxiety, be it in illness, trauma, relationship complexities, professional obstacles, grief, or a lifetime of coping with anxious thoughts and behaviors. Together, we embark on a transformative process, fostering healing and cultivating new approaches to live with confidence and peace.
Working with Me
My goal is to help you find joy and peace in your everyday life.
You'll find a non-judgmental and secure space in my practice, offering both in-person and virtual options to suit your schedule. My passion lies in assisting women to take control of their lives through healing and cultivating a new, empowering relationship with anxiety. Reach out today for your free consultation, and let's embark on this journey together towards a more resilient and fulfilling life!
My Approach
Therapy is not one size fits all and I use different evidence-based modalities based on what you need.
Cognitive Behavioral Therapy
Narrative Therapy
Acceptance and Commitment Therapy
Solution Focused Theray
Throughout our work together, I incorporate assessments to track your progress toward achieving your goals. I prioritize ensuring that you not only feel your progress but also have tangible evidence of it. These assessments, grounded in evidence-based practices, provide clear indicators of the positive strides you're making. They enable us to celebrate your accomplishments and keep you motivated as you continue on your journey of growth and healing.
About
Learn more about me
My family and I relocated from Michigan to North Carolina in 2023, and I am excited to be a part of the growing Triangle community.
☑ Masters in Social Work (University of Michigan, Ann Arbor)
☑ 12 Years of experience
☑ 200+ Happy clients
Get started with therapy, today.
In-person appts
140 Preston Executive Dr, Suite 100E
Cary, NC 27513
Hours
Monday–Thursday
8:30am–3pm
Phone
(231) 209-8060