Therapy for women who hold it all together— until they can’t.
Helping high-achieving women in Cary, NC uncover what’s driving their anxiety, create healthy boundaries, and finally put themselves on the list.
You’ve built a beautiful life — so why does it still feel so heavy?
You’re successful, capable, and the person everyone counts on — but no one sees how much you’re carrying. You manage the schedules, the expectations, the emotional climate of your home and work… and you do it well. But inside, you’re tired. Stretched thin. Resentful. Maybe even ashamed to admit it.
You don’t want to live in survival mode anymore. You want to feel present, rested, and confident in your own choices.
You want to feel like yourself again.
Hi, I’m Megan. I help women step out of overfunctioning and into a life that feels like theirs.
I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Michigan with over a decade of experience. I specialize in helping high-achieving women who feel anxious, resentful, and emotionally maxed out — often without anyone around them noticing.
My style is direct, insight-focused, and deeply compassionate. I’ll help you untangle the old beliefs and patterns keeping you stuck, and support you in building boundaries, confidence, and self-trust.
Together, we’ll work toward change that isn’t just talk — it’s transformation.
Professional expertise. Personal understanding.
Master of Social Work (MSW) – University of Michigan
Licensed in North Carolina & Michigan
Certified Clinical Trauma Professional (CCTP)
Trained in CBT & CBT-I
Former medical social worker — I understand the unique stressors women in healthcare face
Passionate about helping women unlearn perfectionism, people-pleasing, and find their voice
What my clients say...
Clients often tell me they feel seen, supported, and challenged in ways they never expected. Therapy with me goes deeper than surface-level support — we get to the root of what’s keeping you stuck and build the skills and insight you need to move forward.
If you’ve tried therapy before and didn’t feel like it made a difference — I invite you to try this work with me.
“Working with Megan was a life-changing experience. Megan gave me the tools to help me understand myself better and navigate my various roles; as a mom, wife, daughter, sister, friend, and colleague. The skills I gained helped me process, reflect on, and take action in my personal and professional life.”
You don’t have to keep holding it all together alone.
Therapy is a space where you get to stop performing and start healing. If you’re ready to explore what’s possible for you — I’d love to work with you.
Outside the office...
A little more about me: I’m a runner, reader, food lover, and mom to two incredible kids. Nature is my favorite reset button, and I believe joy and rest are essential — not earned.
Get started with therapy, today.
In-person Appointments Available
140 Preston Executive Dr, Suite 100E
Cary, NC 27513
Hours
Monday–Thursday
9:00 am– 3:30 pm
Phone
(231) 209-8060