Blog
Welcome to My Blog
I love the work I get to do inside my therapy office, and this blog is my way of sharing something beyond those walls. It is a space where I can offer the resources, reflections, and books I find most helpful for the women I work with. Think of it as an extension of what we explore together in session, available whenever you need it.
Boundaries with Kids
This book and workbook are helpful when you may find yourself resenting the kids that you love. This book is helpful in recognizing the needed boundaries with our kids to allow them to be the kind and considerate adults we want to have relationships with.
Parenting Without Power Struggles
This book is helpful when you are trying to provide the structure for your children but don’t subscribe to the “because I told you so” mentality you might have been raised with. I have found this personally helpful in navigating parenting my two children…
Falling Upward
This book talks about the tasks of life. The first half covers building a container to exist in and the second half dismantling it and finding yourself again. Clients have found this helpful as they navigate life changes and find themselves in new seasons.